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Doula

Doula
What is a doula?

Doulas are becoming more well known, which is awesome! They're not only for the hippies or the rich people. It's obviously a 'paid for' service, but many would argue that actually having an independent birth support option is invaluable. 

'Doula' means 'servant', and this is what I offer to families. I am in service

A Doula can provide non-medical support during pregnancy, birth and postpartum. A Doula is NOT the same as a midwife. These roles can work very well alongside each other, however, and both can form part of your birth team. As a Doula specialising in home and freebirths, I can absolutely be at your birth without a midwife present, if this is what you choose. We can discuss more about how this can work, and what the boundaries can look like. 

Having a Doula at your birth can 'improve outcomes', though I feel it's really important to be clear that a Doula (or anyone) is never there to save the day, nor are they are magic wand and simply their presence will make everything perfect. Birth and life just don't work like that! The work together in the antenatal time is so so important, in your preparation and in building a relationship of mutual trust and understanding together - and THIS is an ideal foundation for a safe and positive birth experience.

What can you expect from me?

You and your baby are at the center of this whole story, closely followed by the rest of your family! My role is to sit on the sidelines, ready and waiting. I will offer reflections and resources, offer a broad and balanced perspective, and hold space for you to dig deep in to what you want to do and why.

My approach is 'less in more'. Some Doulas arrive at births with bags full of gear; homeopathy kits, tinctures, remedies, rebozo scarves, birth balls etc. And whilst I'm absolutely not knocking those who do that, or want that, this is not what I bring to birth. 

I bring myself. I'm there to 'be', not necessarily to 'do', unless you're asking me something directly and it's within the bounds of my role and skills.

The basket in these images is my birth basket! It's empty, waiting to be filled with yummy postpartum treats and birthy bits for myself; water, snacks, change of clothes etc. 

I will speak to you with honesty, and show up with integrity. I am also gentle and soft, and much prefer to sit in the silence than make chattter.

If this sounds like the kind of support you're looking for, please do get in touch and we can talk.

Doula support         (in-person)

The package:

  • Antenatal course incl. 8x 1.5hrs antenatal sessions, in-person and via zoom, plus course materials
  • Email support during office hours
  • On call for your birth from 37wks,  including 24/7 Whatsapp support   
  • In-person birth support   
  • 1x 2hr Birth Reflections (debrief) session
  • Whatsapp support for 6wks after birth
  • Mama meal package
  • (Additional add-ons available, by prior arrangement)   

£1,800

Payment plans available upon request

Birth at Peace Doula

Homebirth and Freebirth support

Contact 

Telephone: +44 7895 312 465

Email: birthatpeace.doula@gmail.com

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